Whats on in Woodford Halse

Would you like to relax and de-stress?

We are a small informal group meeting once a month in eachother's homes, to take some time out and practice meditating together. Some of us are new to meditation, others more experienced, and we aim to help eachother along the way. We are not aligned to any particular religious or meditative tradition and are open to all who are interested, of any faith or none. If you would like to join us, or just come along and try it out, get in touch with Penny McCarthy on 01327 264284.